Ultimate Workout Playlist

Blogpage on April 19th, 2010 No Comments

Now that the teams are a couple weeks into the triathlon training, workouts are getting longer and more difficult. So we wanted to find out what is it that keeps you going on your workout? When you can’t catch your breath and your muscles are burning with the fire of a thousand suns, but that [...]

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Training Update : Patent Pending

Blogpage on April 15th, 2010 No Comments

Great ride out of Scappoose (the hometown) on the old Vernonia-Scappoose hwy.  A bit of a choppy road heading up into the hills off of the Columbia River side.  Gradual climb for 3+ miles then gets to be a bit steeper grade for about 4 miles before flattening out on the backside [...]

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10th Anniversary Triathlon

Blogpage on April 1st, 2010 1 Comment

This year Generator Group will be celebrating its 10th anniversary! It has taken unyielding strength and endurance to make it through this economy and we’re putting it all out on display at the Hagg Lake Triathlon, July 10th, to celebrate.
Over the course of the next four months our staff will undergo a rigorous training and [...]

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